Megaglow Yoga is located in the leafy green suburb of Medina
Megaglow Yoga aims to bring wellness into the community. At Megaglow Yoga you will have the opportunity to learn yoga at a pace that suits your body and mind. From beginners to advanced instructor Meg Summers will guide you through your yoga journey with her intuitive and gentle teaching style that she has developed over twenty years of dedicated daily practice. Dive in and experience the benefits of a regular yoga practice.
Yoga for Lower Back Pain
The type of Yoga you will learn at Megaglow Yoga is a combination of traditional Ashtanga Vinyasa Yoga and modern Vinyasa Yoga which is based on traditional yoga and then adapted for the needs and demands of the modern lifestyle. Not everyone likes to pump weights and few peoples bodies are made for running and intense aerobic exercise and yet, we must stay fit and supple if we wish to live long and fulfilling lives. Yoga, with the benefits of relaxation and combined with a healthy diet and active lifestyle can tick all the important boxes so that you can get on with your busy life with vivacity and confidence.