Megaglow Yoga with Meg Summers

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Meg Summers 0431843073

Megaglow Yoga is located in the leafy green suburb of Medina

Megaglow Yoga aims to bring wellness into the community. At Megaglow Yoga you will have the opportunity to learn yoga at a pace that suits your body and mind. From beginners to advanced instructor Meg Summers will guide you through your yoga journey with her intuitive and gentle teaching style that she has developed over twenty years of dedicated daily practice. Dive in and experience the benefits of a regular yoga practice.

Yoga for Lower Back Pain

The type of Yoga you will learn at Megaglow Yoga is a combination of traditional Ashtanga Vinyasa Yoga and modern Vinyasa Yoga which is based on traditional yoga and then adapted for the needs and demands of the modern lifestyle. Not everyone likes to pump weights and few peoples bodies are made for running and intense aerobic exercise and yet, we must stay fit and supple if we wish to live long and fulfilling lives. Yoga, with the benefits of relaxation and combined with a healthy diet and active lifestyle can tick all the important boxes so that you can get on with your busy life with vivacity and confidence.

On Your Way Up To Headstand

Yoga for busy people

You’re busy but you’re only human and we humans need to take time out to stay functional. So do yourself a favour and try some rejuvenating yoga.

38 Health Benefits Of Yoga

Read what the Yoga Journal has to say about the scientifically proven health benefits of regular Yoga.

Yoga And Weight Loss

Even gentle yoga can have a very positive effect when it comes to weight loss. Check out this article, it may surprise you!

Ashtanga Yoga

Contentment is an acceptance of the present, life does not rely on extreme experiences of happiness and unhappiness to make it seem full. Read Megan’s blog on Ashtanga.